Chana Masala : The Perfect Vegetarian and Vegan Indian Dish

Chana masala, also known as channay or chole masala, is a popular dish in Indian cuisine that is made with chickpeas (chana) and a blend of spices. It is a flavorful and comforting dish that can be enjoyed as a side or as a main course. In this blog post, we will be sharing a recipe for making a delicious chana masala at home.

Ingredients:

• 1 cup dried chickpeas (chana)
• 2 cups water
• 1 onion, finely chopped
• 2 cloves of garlic, minced
• 1-inch piece of ginger, grated
• 1 tomato, finely chopped
• 1 tsp of cumin powder
• 1 tsp of coriander powder
• 1 tsp of amchur powder (dried mango powder)
• 1 tsp of red chili powder (or to taste)
• 1 tsp of garam masala
• Salt to taste
• 2 tbsp of oil
• 1 tsp of cumin seeds
• 1 tsp of mustard seeds
• 1 tsp of curry leaves
• Fresh coriander leaves, chopped (optional)

Instructions:

1. Soak the chickpeas in water overnight.
2. Drain the chickpeas and rinse them with fresh water.
3. In a pot, add the chickpeas and 2 cups of water. Bring it to a boil, reduce the heat to low and let it simmer for about 1 hour or until the chickpeas are tender.
4. In a pan, heat the oil and add the cumin seeds, mustard seeds, and curry leaves. Cook until the seeds start to pop.
5. Add the onion, garlic, and ginger to the pan and sauté until they become translucent.
6. Add the tomato and cook until it becomes soft and mushy.
7. Stir in the cumin powder, coriander powder, amchur powder and red chili powder. Cook for a few minutes until the spices are fragrant.
8. Add the chickpeas and the cooking liquid to the pan, stir to coat the chickpeas with the spice mixture.
9. Add the garam masala and salt to taste.
10. Cook for another 5-10 minutes or until the chickpeas are heated through and the spices are well incorporated.
11. Garnish with fresh coriander leaves and serve with rice or naan bread.

Chana masala is a versatile dish that can be enjoyed with rice or naan bread. It is a great side dish for any Indian meal, or it can be enjoyed as a main course with some steamed vegetables. You can also adjust the level of spiciness to suit your taste. This recipe has a moderate level of spiciness, but you can reduce or increase the amount of chili powder to your liking. Chana masala is a perfect dish for vegetarians and vegans and it is also gluten-free. With this recipe, you can make a delicious chana masala that is sure to be a hit with your family and friends. Happy cooking!

You can also add some variations to this recipe to make it your own. For example, you can add some diced potatoes to the dish for added texture and flavor, or you can add some fresh or frozen green peas for added color and nutrition.

Another way to add some extra flavor to your chana masala is by using fresh herbs and spices. For example, you can add some fresh mint or coriander leaves to the dish for a refreshing touch, or you can add some fresh ginger and garlic to the spice mixture for added depth of flavor. You can also add some whole spices like bay leaves, cinnamon stick, cardamom, and cloves to the dish for added aroma and flavor.

Chana masala is also a great dish to make in bulk and freeze for later. Simply make a big batch of the dish and divide it into small portions. Then, freeze them in airtight containers or zip-lock bags. When you're ready to eat, simply thaw the chana masala in the refrigerator overnight and reheat it on the stove. This way you can have a delicious, homemade meal on hand whenever you're in a hurry.

In addition, Chana masala can also be made in a pressure cooker which can reduce the cooking time. you can add soaked chickpeas and all the ingredients together in pressure cooker and let it cook for 2-3 whistles. And you have your chana masala ready in no time.

In conclusion, Chana masala is a delicious, healthy, and versatile dish that is perfect for any meal. With this recipe, you can make a delicious chana masala that is sure to be a hit with your family and friends. Give it a try and let your taste buds be the judge!

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